About

Reconnect with Nature in the Heart of Sussex

Step into the ancient woodlands of Sussex with The Naturally Curious and experience the calming power of Forest Bathing. These guided, sensory-rich walks invite you to slow down, breathe deeply, and immerse yourself in nature, supporting your mental, physical, and emotional wellbeing.

Led by an experienced qualified guide, each session blends mindfulness, gentle movement, and grounding relaxation beneath the trees. Backed by science and rooted in Japanese tradition, Forest Bathing has been shown to reduce stress, boost mood, and improve sleep and focus.

Whether you're visiting Sussex for a restorative escape or you're a local seeking deeper connection, this is a nourishing way to experience nature, and yourself, in a whole new light.